Weigh In record (no journal entry) for 06 April 2012
|
207.0 lb
Lost so far: 9.4 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2012:
|
2251 kcal
|
Fat: 90.13g | Prot: 56.09g | Carb: 306.88g.
Breakfast: Raspberries, Blueberries, Caramel Macchiato Coffee Creamer, Coffee, Watermelon, Cantaloupe Melons, Honeydew Melons, Sugared or Glazed Doughnuts. Lunch: Filet-O-Fish, Coca-Cola (500 ml), French Fries (Large). Dinner: 14" Large Cheese Pan Pizza. Snacks/Other: Original Jelly Beans. more...
|
|
3332 kcal
|
Activities & Exercise:
Standing - 1 hour, Housework - 4 hours, Driving - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Timg2500's weight history
|