Nisey's Journal, 24 March 2010

Weigh In record (no journal entry) for 24 March 2010
243.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2010:
1904 kcal Fat: 136.41g | Prot: 138.91g | Carb: 28.60g.   Breakfast: bacon, Sweeteners (Splenda Packets, Sucralose), Decaffeinated coffee, eggs, cream. Lunch: Natural cheese, dill pickles, real mayonnaise, onion, celery, chicken. Dinner: sugar free jell-0, brussel sprouts, cube steak. Snacks/Other: laughing cow, laughing cow, string cheese, Atkins Advantage Chocolate Delight Shake. more...
steady weight

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