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actual 207.6
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207.5 lb
Lost so far: 8.9 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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1982 kcal
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Fat: 89.36g | Prot: 52.05g | Carb: 236.36g.
Breakfast: Caramel Macchiato Coffee Creamer, Coffee. Lunch: Whole Kernel Corn, Soft Bread Stick, Thick Crust Pizza with Meat and Vegetables. Dinner: Cheddar & Sour Cream Potato Chips, Beef Franks. Snacks/Other: 100% Cranberry Juice, M&M's. more...
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3498 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (brisk) - 4/mph - 1 hour, Housework - 1 hour, Driving - 2 hours, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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losing 7.0 lb a week
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