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249.0 lb
Lost so far: 48.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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1929 kcal
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Fat: 96.36g | Prot: 96.25g | Carb: 180.74g.
Breakfast: Grapes, Apples, Starbucks Iced White Chocolate Mocha with Almond Milk, Black Pepper, Tillamook Sharp Cheddar Cheese, Hard-Boiled Egg. Lunch: Rotini Enriched Macaroni Product, Simple Truth Organic Extra Virgin Olive Oil, Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage, Birds Eye Normandy Blend Vegetables, Prego Chunky Garden Combination Italian Pasta Sauce, Yellow Sweet Peppers, Red Onions. Dinner: Trader Joe's Sriracha Flavored Baked Tofu, Water, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Water, Reese's Milk Chocolate Peanut Butter Cups, Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. more...
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steady weight
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Comments
09 Aug 17 by member: From371to184
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Woo hoo. Doing the happy dance for you. Nice way to break through into the 40's.
10 Aug 17 by member: Selbygirl6
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