Weigh In record (no journal entry) for 30 March 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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612 kcal
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Fat: 10.86g | Prot: 26.04g | Carb: 117.96g.
Breakfast: milk, Muesli (Dried Fruit and Nuts). Lunch: cauliflower, roti. more...
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losing 4.6 lb a week
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anirudhtara's weight history
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