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Last day of egg fast. My body is very confused, sleeping like a rock, waking up feeling like a deflated balloon, totally famished and liking my scale. Can't complain!
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142.8 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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418 kcal
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Fat: 32.64g | Prot: 24.93g | Carb: 4.60g.
Breakfast: Sargento Deli Style Sliced Provolone Cheese, Cream (Half & Half), Coffee (Brewed From Grounds), Land O'Lakes Salted Butter, Vital Farms Eggs. more...
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losing 8.4 lb a week
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