FloridaAngel's Journal, 30 July 2017

Oh Boy, feel like a yoyo. Boing Boing Boing.

144.0 lb Lost so far: 57.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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1485 kcal

Fat: 74.73g | Prot: 88.89g | Carb: 116.50g.   Breakfast: Naturegg Eggs, Coffee (Brewed From Grounds), Cream (Half & Half), Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Nathan's Famous Thick Sliced Battered Onion Rings, Gardein Chick'n Strips. Dinner: Mashed Potato. Snacks/Other: Pepperidge Farm Puff Pastry Apple Turnovers. more...

2380 kcal

Activities & Exercise: Abdominal (Sit Ups) - 30 minutes, Desk Work - 8 hours, Watching TV/Computer - 4 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...