Weigh In record (no journal entry) for 17 July 2017
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333.8 lb
Lost so far: 9.2 lb.
Still to go: 123.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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270 kcal
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Fat: 0.00g | Prot: 4.00g | Carb: 65.00g.
Breakfast: Kirkland Signature Chicken Stock, Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). Dinner: Kirkland Signature Chicken Stock. more...
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losing 7.0 lb a week
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