Rochelle Pasco's Journal, 17 July 2017

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Haven't logged for a while due to work travel and family issues. Last weekend was a mess but followed my program this past week and over the weekend without logging and actually down a pound. YAY! Tried sleeping without my Bi-pap last night & husband woke me up that I was snoring too loud....so guess I'm not ready for that yet. I have a goal for next month and really want to meet it. Have lost so slow over the last month I really need to follow my plan & get back with it.

154.0 lb Lost so far: 26.2 lb. Still to go: 19.0 lb. Diet followed reasonably well.

losing 0.5 lb a week

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Good luck, Hon! 🙋🏻I'm now able to sleep without the CPAP, even according to the sleep doctors! But I still like a breeze in my face so I have fans going and run my CPAP w/o a hose into my face! LOL pathetic, I know. 🤦🏻‍♀️But it's mine, I'll do what I want to, darn it! 🙇🏻‍♀️

17 Jul 17 by member: smprowett

I tried going without it the other night but my husband woke me up because I was snoring....put the mask back on LOL! Hopefully soon!

18 Jul 17 by member: Rochelle Pasco


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Rochelle Pasco's Journal, 17 July 2017

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