Weigh In record (no journal entry) for 10 July 2017
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230.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 July 2017:
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4080 kcal
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Fat: 266.15g | Prot: 100.26g | Carb: 222.90g.
Lunch: Eckrich Cheese Smoked Sausage made with Pork, Turkey, Beef, Peanut Butter and Jelly Sandwich, Kirkland Signature Mayonnaise. Dinner: Burger King Whopper Sandwich with Cheese. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Merlot Wine, Merlot Wine, Breyers Butter Pecan Ice Cream, Kirkland Signature Extra Fancy Mixed Nuts, Kirkland Signature Extra Fancy Mixed Nuts, Kirkland Signature Extra Fancy Mixed Nuts. more...
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gaining 2.0 lb a week
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