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I dreamed about eating bread least night. I think the little Candida monsters are sending secret messages to my unconscious mind...
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135.4 lb
Lost so far: 12.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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1656 kcal
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Fat: 70.97g | Prot: 49.73g | Carb: 167.74g.
Breakfast: Fried Egg, Cooked Vegetables (Fat Added in Cooking), Cornmeal Mush made with Water. Lunch: Deviled Egg, Potato Salad, Meat with Barbecue Sauce, Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Jell-O Real Cheesecake No Bake Dessert Mix, Dr. Pepper Diet Dr. Pepper (Can), Jack Daniel's Whiskey. Snacks/Other: Red Baron Brick Oven Crust Cheese Pizza. more...
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steady weight
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