FloridaAngel's Journal, 05 July 2017

146.5 lb Lost so far: 54.5 lb.    Still to go: 1.5 lb.    Diet followed poorly.

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1079 kcal

Fat: 53.78g | Prot: 32.85g | Carb: 124.22g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Morningstar Farms Buffalo Chik Patties. Dinner: Pagoda Express Vegetable Egg Rolls. Snacks/Other: Powerade Zero Mixed Berry (Bottle), Sweet Cherries, Nathan's Famous Thick Sliced Battered Onion Rings. more...

2055 kcal

Activities & Exercise: Yard Work (gardening) - 50 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...