jeannieselby's Journal, 24 June 2017

Holy moley!
251.0 lb Lost so far: 46.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2017:
3285 kcal Fat: 164.43g | Prot: 84.13g | Carb: 402.10g.   Breakfast: Trader Joe's Raw Brazil Nuts, Simply Orange Orange Juice with Banana, Driscoll's Raspberries, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Sunflower Oil, FlapJacked Buttermilk Protein Pancake Mix, Butterball Everyday Thin & Crispy Turkey Bacon. Lunch: Water, Panda Express Honey Walnut Shrimp, Panda Express Chow Mein. Snacks/Other: Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Water, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Maraschino Cherries, Schwan's Raspberry Rumble Ice Cream, Dairy Queen Hot Fudge Topping, Marshmallow Cream Toppings, Baskin-Robbins Jamoca Almond Fudge Ice Cream, Water, Harkins Theatres Popcorn (Large). more...
losing 21.0 lb a week

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Well done you 👍 
25 Jun 17 by member: poppycom

     
 

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