tchuc's Journal, 03 June 2017

Weigh In record (no journal entry) for 03 June 2017
192.1 lb Lost so far: 10.9 lb.    Still to go: 32.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2017:
447 kcal Fat: 22.45g | Prot: 56.90g | Carb: 1.11g.   Lunch: Cooked Trout. more...
losing 3.5 lb a week

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