Weigh In record (no journal entry) for 11 March 2010
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246.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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2044 kcal
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Fat: 161.88g | Prot: 122.51g | Carb: 24.39g.
Breakfast: ham, butter, eggs, cream, Sweeteners (Splenda Packets, Sucralose), Decaffeinated coffee. Lunch: dill pickles, celery, real mayonnaise, chicken. Dinner: dressing, salad, olives, provolone, beef. Snacks/Other: cream, sugar free jell-o, atkins shake. more...
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steady weight
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