Weigh In record (no journal entry) for 30 May 2017
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139.2 lb
Lost so far: 6.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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762 kcal
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Fat: 24.80g | Prot: 37.78g | Carb: 96.59g.
Breakfast: Coffee, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kodiak Cakes Power Cakes. Lunch: Starbucks Protein Bistro Box (Snack Size). Snacks/Other: Brookdale Vegetarian Chili with Beans. more...
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gaining 7.0 lb a week
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