Mikie's Journal, 29 May 2017

Awesome weekend! Now to get "back on the wagon"
230.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 May 2017:
1789 kcal Fat: 135.00g | Prot: 49.50g | Carb: 91.00g.   Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin). Dinner: Hidden Valley Ranch Salad Dressing, Now Foods MCT Oil, Dole Italian Salad Blend, Johnsonville Mild Italian Sausage. Snacks/Other: AMC Movie Theater Popcorn (Large). more...
4090 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
steady weight

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