Weigh In record (no journal entry) for 22 May 2017
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194.7 lb
Lost so far: 8.3 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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1913 kcal
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Fat: 149.46g | Prot: 122.55g | Carb: 43.11g.
Breakfast: Butter, Cooked Collards, Avocados, Kroger Pork Country Style Ribs, Great Value Romaine Lettuce, Almonds, Egg, Olive Oil, Cauliflower. more...
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gaining 5.6 lb a week
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