Weigh In record (no journal entry) for 01 March 2012
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244.6 lb
Lost so far: 5.2 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2012:
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1582 kcal
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Fat: 58.73g | Prot: 46.35g | Carb: 223.19g.
Breakfast: grape jelly, white bread, Smooth Peanut Butter (with Salt), coffee. Lunch: tortilla chips, cream cheese, bagel. Dinner: uncle ben's garden vegetable rice, brussels sprouts, pork with mushroom dijon sauce. Snacks/Other: ben and jerry's fudge brownie ice cream, cadbury cream egg. more...
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losing 5.6 lb a week
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davidsprincess's weight history
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