Weigh In record (no journal entry) for 14 May 2017
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194.6 lb
Lost so far: 8.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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247 kcal
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Fat: 19.09g | Prot: 11.55g | Carb: 8.53g.
Breakfast: Kirkland Signature Mexican Style Blend Cheese, Lala Crema Mexicana (Mexican Style Sour Cream), Philadelphia Original Cream Cheese, Spinach. more...
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losing 15.4 lb a week
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