Weigh In record (no journal entry) for 08 May 2017
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202.9 lb
Lost so far: 0.1 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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2304 kcal
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Fat: 165.84g | Prot: 158.94g | Carb: 49.10g.
Breakfast: Costco New York Strip Steak, Great Value Romaine Lettuce, Olive Oil, Almonds, Kerrygold Pure Irish Butter, Asparagus, Chicken Thigh (Skin Not Eaten), Avocados, Egg. more...
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losing 5.6 lb a week
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