Weigh In record (no journal entry) for 07 May 2017
|
224.4 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 May 2017:
|
1330 kcal
|
Fat: 27.82g | Prot: 91.16g | Carb: 180.39g.
Breakfast: Havregrøt AXA Lettkokte 100g. Lunch: Blomkål 100g, Tunafisk i vann Eldorado, Gulrot 70g, Tomatbønner Eldorado 100g, Gulrot 150g. Dinner: Kalkunkorv 25g Prior, Magerost Karve 10g, Knekkebrød Husman Wasa. Snacks/Other: Appelsin Cevita 200g BAMA, Eple Golden 175g. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|