Weigh In record (no journal entry) for 02 May 2017
|
162.6 lb
Lost so far: 27.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2017:
|
1091 kcal
|
Fat: 35.18g | Prot: 62.90g | Carb: 127.66g.
Breakfast: Coffee, Darigold French Vanilla Creamer. Lunch: Bamboo Lane Crunchy Rice Rollers, Pork Loin (Tenderloin), Sweet Potato. Dinner: Sweet Potato, Soy Sauce, Egg, Great Value Mixed Vegetables, Shrimp. Snacks/Other: Nestle Butterfinger Miniatures, Nestle Baby Ruth Miniatures, Watermelon, Ritz Crackers - Fresh Stack, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaimebug10's weight history
|