Weigh In record (no journal entry) for 01 May 2017
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228.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2017:
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693 kcal
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Fat: 41.62g | Prot: 32.91g | Carb: 42.36g.
Breakfast: Bob Evans Pork Sausage Links, Scrambled Egg (Whole, Cooked). Snacks/Other: Werther's Original Hard Candies. more...
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losing 2.0 lb a week
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