jeannieselby's Journal, 30 April 2017

Time for a New Goal if the scales are to be believed. Thank you wonderful sleep cause this feels like I'm still dreaming.

254.0 lb Lost so far: 43.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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2432 kcal

Fat: 123.54g | Prot: 68.58g | Carb: 243.32g.   Breakfast: Silk Unsweetened Almond Coconut Blend, Water, Driscoll's Blackberries, Driscoll's Blueberries, Dole Bananas, Trader Joe's Raw Brazil Nuts, General Mills Wheaties Cereal, Starbucks Vanilla Frappuccino (13.7 oz). Lunch: Water, Harkins Theatres Popcorn (Large). Dinner: Cocktail, Athens Spanakopita, Pita Jungle Chicken Tikka Masala. Snacks/Other: Water, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...