allenjr's Journal, 26 April 2017

Weigh In record (no journal entry) for 26 April 2017
205.0 lb Lost so far: 35.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2017:
1402 kcal Fat: 71.49g | Prot: 70.65g | Carb: 118.91g.   Breakfast: Fried Egg without Fat, Fried Potatoes, Coffee. Dinner: Big Bowl Mongolian Beef. more...
steady weight

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