Weigh In record (no journal entry) for 24 April 2017
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205.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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1471 kcal
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Fat: 81.46g | Prot: 114.69g | Carb: 72.14g.
Breakfast: Dannon Oikos Greek Nonfat Yogurt - Plain, Coffee. Dinner: Skinless Chicken Breast. Snacks/Other: Butter, Oil Popped White Popcorn. more...
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steady weight
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