Weigh In record (no journal entry) for 05 March 2010
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140.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2010:
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2566 kcal
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Fat: 96.62g | Prot: 114.36g | Carb: 193.39g.
Breakfast: Blueberries, Kashi GOLEAN All Natural Hot Cereal - Creamy Truly Vanilla. Lunch: Hot & Sour Soup (Cup), pei wei brown rice, Ginger Broccoli with Chicken. Dinner: #9 custom, Chipotle Chicken Nachos. Snacks/Other: vodka, margarita, orange. more...
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1987 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 7 hours and 45 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes. more...
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losing 10.5 lb a week
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