Weigh In record (no journal entry) for 22 April 2017
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204.0 lb
Lost so far: 36.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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2059 kcal
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Fat: 90.86g | Prot: 111.29g | Carb: 114.91g.
Breakfast: Fried Potatoes, Fresh Pork Sausage, Fried Egg without Fat, Coffee. Dinner: Steak. Snacks/Other: Anheuser-Busch Bud Light Beer. more...
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steady weight
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