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Didn't do well, gained weight, was sick, craved carbs, ate a lot of bread and pasta. Will have to start again next week.
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235.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 February 2012:
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893 kcal
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Fat: 24.33g | Prot: 32.74g | Carb: 140.24g.
Breakfast: bolthouse farms protein plus mango. Lunch: Select Harvest Southwest Style Potato, Cheese & Green Chilies. Snacks/Other: Creamy Vanilla Frostings, chocolate cupcake. more...
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gaining 3.5 lb a week
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 Comments
I know that those breads and pasta's have a bad reputation sometimes. I get the same way, crave things and then eat them. My worst flaw is that i say i am going to eat a little and then end up eating the whole thing. Think to yourself that you can conquer those cravings for pasta and bread. I hope you feel better.
16 Feb 12 by member: exxtoexx
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Thank you, me too. I am working on feeling better and eating better, that is my goal, not a diet, but a healthy eating lifestyle. Thank you for your words of encouragement!
16 Feb 12 by member: icemom
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