Weigh In record (no journal entry) for 07 April 2017
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167.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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1061 kcal
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Fat: 41.92g | Prot: 46.53g | Carb: 126.15g.
Breakfast: Skippy Creamy Peanut Butter. Lunch: Naturegg Eggs, Blueberry Pancakes, Pancakes with Butter and Syrup. Dinner: Pure Protein Chocolate Peanut Caramel High Protein Bar, Coffee. Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...
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losing 0.1 lb a week
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3011Sc3's weight history
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