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bumbye
Journal
01 Apr 17
bumbye's Journal, 01 April 2017
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Weigh In record (no journal entry) for 01 April 2017
150.4 lb
Lost so far:
19.6 lb
.
Still to go:
150.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2017:
1002 kcal
Fat: 48.12g | Prot: 36.34g | Carb: 110.99g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt.
Snacks/Other:
Aloha Gourmet Iso Peanut, Oil Roasted Cashew Nuts, Trader Joe's Chocolate Almond Biscotti, Mac Chocolate Chip Cookie.
more...
1843 kcal
Activities & Exercise:
Mowing Lawn - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
steady weight
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bumbye's weight history
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