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stress = "comfort" food choices, terrible sleep and no motivation to work out and weight gain. Today is a new day
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238.0 lb
Lost so far: 85.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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487 kcal
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Fat: 10.42g | Prot: 16.51g | Carb: 91.17g.
Breakfast: 1% Fat Milk, Water, Granulated Splenda, 1% Fat Milk, Coffee (Brewed From Grounds), Great Grains Nut Medley Cereal. more...
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gaining 2.2 lb a week
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