Mikie's Journal, 27 March 2017

Weigh In record (no journal entry) for 27 March 2017
224.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2017:
3945 kcal Fat: 286.64g | Prot: 86.55g | Carb: 207.35g.   Lunch: McDonald's Sausage McMuffin with Egg (No Muffin). Dinner: Kraft Mayo, Kraft Mayo, Kraft Mayo, Johnsonville Mild Italian Sausage, Hidden Valley Ranch Salad Dressing, Dole Hearts of Romaine. Snacks/Other: Werther's Original Hard Candies, Merlot Wine, Skinny Pop Popcorn, Skinny Pop Popcorn, Kirkland Signature Extra Fancy Mixed Nuts, Kirkland Signature Peanut Butter Filled Pretzels, Werther's Original Hard Candies, Werther's Original Hard Candies. more...
3458 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
steady weight

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