Weigh In record (no journal entry) for 26 March 2017
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207.0 lb
Lost so far: 33.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1272 kcal
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Fat: 63.50g | Prot: 84.95g | Carb: 92.50g.
Breakfast: Coffee. Dinner: Okami Assorted California Rolls, Original Rangoon Crab Rangoons, Yangtze Chinese Style Barbeque Pork. Snacks/Other: Tine Jarlsberg Swiss Cheese, Cooked Mushrooms (Fat Added in Cooking). more...
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losing 14.0 lb a week
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