pangeuka's Journal, 06 March 2017

Weigh In record (no journal entry) for 06 March 2017
242.1 lb Lost so far: 16.5 lb.    Still to go: 118.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2017:
3351 kcal Activities & Exercise: Cooking - 40 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 6 hours, Desk Work - 9 hours, Resting - 7 hours and 50 minutes. more...
losing 2.0 lb a week

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