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HUMPH Day! Happy?
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268.5 lb
Lost so far: 28.5 lb.
Still to go: 103.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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987 kcal
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Fat: 38.08g | Prot: 52.50g | Carb: 109.21g.
Breakfast: Dunkin' Donuts Iced Coffee with Almond Milk. Lunch: Wendy's Tomato (1 Slice), Red Sweet Pepper, Cucumber (Peeled), Green Giant Sliced Mushrooms, Seafood Salad, Taylor Farms Organic Baby Spring Mix. Dinner: Water, Dare Cabaret Crisp & Buttery Crackers, Wegmans Spicy Red Lentil Chili. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water, Peach. more...
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gaining 7.0 lb a week
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