Weigh In record (no journal entry) for 12 February 2017
|
175.4 lb
Lost so far: 8.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2017:
|
1956 kcal
|
Fat: 83.69g | Prot: 88.35g | Carb: 219.32g.
Breakfast: McDonald's Premium Roast Coffee (Large), Quest S'mores Protein Bar. Lunch: Fried Potato Skins with Cheese, Buffalo Wild Wings Chicken Wings. Dinner: General Mills Fruit Gushers, Great Value Fruit Smiles, Chocolate Fudge. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Timg2500's weight history
|