Weigh In record (no journal entry) for 18 February 2010
|
228.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 18 February 2010:
|
1928 kcal
|
Fat: 70.93g | Prot: 90.57g | Carb: 237.29g.
Breakfast: Quaker Apple Oatmeal, banana. Lunch: Homestyle Breaded Crispy Chicken Breast Strips, Ceasar Salad. Dinner: nonfat milk, Marie Callander's lasagna. Snacks/Other: white chocolate chip cookie, oatmeal raisin cookie, Andes Mints, Red Grapes. more...
|
|
3638 kcal
|
Activities & Exercise:
Housework - 30 minutes, Weight Training (moderate) - 50 minutes, Sitting - 3 hours, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours and 10 minutes, Resting - 4 hours and 30 minutes. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
icemom's weight history
|