jeannieselby's Journal, 14 December 2016

Company x-mas party - bah humbug!
281.0 lb Lost so far: 16.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2016:
2894 kcal Fat: 108.60g | Prot: 112.80g | Carb: 365.00g.   Breakfast: Dunkin' Donuts Turkey & Cheese Sandwich, Dunkin' Donuts Cold Brew Coffee with Cream. Lunch: Champps Roasted Artichoke & Grilled Chicken Penne, Whataburger Hi-C Poppin' Pink Lemonade (Large). Dinner: Near East Chicken Rice Pilaf, Cuisine Solutions Chicken Korma, Organic Valley Egg Nog. Snacks/Other: Water, Zachary Thin Mints. more...
gaining 3.5 lb a week

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Comments 
LOL my Sup. Is in TX and I'm in WI. He sent me a gift card 😀 
14 Dec 16 by member: tlschwenn
Tlschwenn enjoy your gift card without the mandatory "bonding" with people you don't like, or know don't like you. 
14 Dec 16 by member: jeannieselby

     
 

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