Weigh In record (no journal entry) for 08 January 2012
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157.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2012:
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1618 kcal
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Fat: 69.94g | Prot: 51.05g | Carb: 207.41g.
Breakfast: tangerine, blue agave, creamer, coffee. Lunch: cheese, wheat toast, egg, wiener. Dinner: fideo, pinto beans. Snacks/Other: weight watchers double chocolate mousse, caamel pecan ice cream, apple. more...
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losing 3.0 lb a week
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