Weigh In record (no journal entry) for 10 November 2016
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2016:
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278 kcal
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Fat: 15.95g | Prot: 9.48g | Carb: 29.29g.
Breakfast: Green String Beans, Pesto Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking). more...
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gaining 2.1 lb a week
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Jade_1234's weight history
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