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Would love to blame it on Dr. Strange, or Negan's treatment of Daryl, but ...
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284.5 lb
Lost so far: 12.5 lb.
Still to go: 119.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2016:
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1597 kcal
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Fat: 85.76g | Prot: 53.67g | Carb: 151.36g.
Breakfast: Silk Live Vanilla Soy Yogurt, Dunkin' Donuts Cold Brew Coffee with Cream. Lunch: Nestle Pure Life Purified Water (Bottle), Vegetarian Chili (with Meat Substitute). Dinner: Giovanni Rana Alfredo Sauce, Giovanni Rana Chicken & Roasted Garlic Ravioli. Snacks/Other: Water, Schwan's Pumpkin Creme Pie, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. more...
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gaining 7.0 lb a week
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