Lily100's Journal, 02 October 2016

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Not been logging my food for quite a while but still trying to keep an average of 1300-1400 calories a day. Not weighed in for 3 weeks but I am very happy to say I have lost another two pounds.

Wishing all my buddies and Fatsecret members all the best with your healthy eating and success in achieving your weight goals.

We can do it.2 by Lily Lloyd, on Flickr[/img]

147.0 lb Lost so far: 19.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

losing 0.8 lb a week

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Brilliant loss. Well done.

02 Oct 16 by member: JockoT

I stopped counting the calories too, but still use FS to track my weight loss. Oddly enough ditching the diet mentality and just swapping out healthy foods for junk food, and preparing all my meals has produced a 30lb drop in weight so far. I don't think I'll be so lucky getting closer to my goal, and will likely need that counter again. Good job, and good luck to you!

02 Oct 16 by member: Daymon74

Great Job, Lily!

02 Oct 16 by member: PicklesPickles

Super drop :)

02 Oct 16 by member: Arabella66

Thanks and congrats to you, Lily!

02 Oct 16 by member: ChicaLean

Nice loss Lily and thank you for the heartfelt post!

02 Oct 16 by member: ny_shelly

Nice loss there!

02 Oct 16 by member: warrenwinter

how wonderful! keep it up Lily!

02 Oct 16 by member: PrettyHealthyMe

Thanks for all your positive comments,it really does help to get feedback.

16 Oct 16 by member: Lily100


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Lily100's Journal, 02 October 2016

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