Weigh In record (no journal entry) for 01 January 2012
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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1761 kcal
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Fat: 96.06g | Prot: 63.01g | Carb: 150.47g.
Breakfast: tea, jack in the box breakfast sandwich. Dinner: chicken tamales. Snacks/Other: tangerine, danish, danish. more...
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losing 4.7 lb a week
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