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whoo hoo day 2
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286.5 lb
Lost so far: 10.5 lb.
Still to go: 121.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2016:
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2064 kcal
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Fat: 132.89g | Prot: 39.63g | Carb: 141.46g.
Breakfast: Califia Farms Vanilla Almond Milk Creamer, Califia Farms Unsweetened Vanilla Almond Milk, Trader Joe's Pico De Gallo Salsa, Earth Balance Natural Buttery Spread, Trader Joe's Organic Firm Tofu, Trader Joe's Mushroom Medley, Spinach, Follow Your Heart Vegan Gourmet Cheese Alternative Monterey Jack, Trader Joe's 100% Whole Wheat Middle Eastern Flatbread. Dinner: Olive Garden Asiago Garlic Alfredo, Olive Garden Add Grilled Shrimp, Olive Garden Angel Hair Pasta. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Costco Carrot Cake, La Mexicana Mild Salsa, Hawaiian Springs Natural Artesian Water, AJ's Purveyors of Fine Foods Native Blue Multigrain Chips. more...
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losing 14.0 lb a week
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