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Yippee, another 2 lbs. I am very encouraged right now. Also, my daughter has picked a date for the wedding (end of August). So now I have even more incentive to lose this darn weight. I want to look fabulous for the wedding.
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223.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2010:
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1345 kcal
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Fat: 35.92g | Prot: 65.45g | Carb: 194.48g.
Breakfast: Yoplait. Lunch: pepperoncini, mustard, Nestea Raspberry Iced Tea, Subway Turkey and Ham. Dinner: Plain Yogurt, Butter, White Potato, Beef Roast. Snacks/Other: butterfinger, Twizzlers, oolong tea, Special K Chocolate Chip. more...
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losing 3.5 lb a week
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