Scout1idf's Journal, 15 August 2016

Not unexpected given it's Monday, but I really expected it to be a bigger gain.

We had a really messed up eating schedule yesterday. Lunch was around 4PM. Supper was a grab what ever deal that leads to bad eating habit's and a lot of junk not to mention it was after 8PM when we ate.

So a .2# gain isn't so bad......
218.8 lb Lost so far: 55.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.
gaining 1.4 lb a week

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