Weigh In record (no journal entry) for 11 August 2016
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151.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2016:
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145 kcal
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Fat: 7.09g | Prot: 18.57g | Carb: 2.19g.
Breakfast: Clover Leaf Seafoods Dill & Lemon Tuna, Coffee. more...
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gaining 0.9 lb a week
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Jade_1234's weight history
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