Weigh In record (no journal entry) for 03 August 2016
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150.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2016:
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208 kcal
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Fat: 10.82g | Prot: 25.57g | Carb: 0.19g.
Breakfast: Pork Steak or Cutlet (Lean Only Eaten), Coffee. more...
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losing 11.2 lb a week
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Jade_1234's weight history
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